Jiu-Jitsu for Depression or Addiction
November 3, 2023
Travis Lutter | Category: MainPrioritize the things you need in your daily life to keep you mentally healthy. If you are unhappy or mentally unhealthy not much else matters. Life is short.
Sep 26Training Jiu-Jitsu after a major injury
September 26, 2023
Category: MainConclusion: Life is pain. Pain reminds us we are still alive. It would be nice to be 25 and not have pain. But that is not reality.
Sep 21Jiu-Jitsu Observations While Traveling To Master Worlds
September 21, 2023
Travis Lutter | Category: MainI think Jiu-Jitsu athletes are actively trying to be the best version of themselves. Surrounding yourself with like minded individuals.
Aug 23Goal setting for Jiu-Jitsu and Life
August 23, 2022
Travis Lutter | Category: MainMaybe your goal is to become a Black Belt in Jiu-Jitsu.
Aug 16Being Honest
August 16, 2022
Travis Lutter | Category: MainBeing honest with yourself is never easy. Taking a long hard look at ourselves is hard. You might not like what you find.
Dec 09Road to Blue Belt
December 9, 2021
Travis Lutter | Category: MainThis video series was created to help students earn their Jiu-Jitsu Blue Belt and I recommend it to beginner and advanced students.
Jan 01Jiu-Jitsu for everyone?
January 1, 2021
Travis Lutter | Category: MainIs Jiu-Jitsu for everyone? I think so. Regardless of your age or physical condition everyone would benefit training. 1. Physical conditioning.
Dec 01The Difference of 6 weeks.
December 1, 2020
Travis Lutter | Category: MainNow I am home on a Government Lock Down. If this ends when they say it will, it will be a little over 6 weeks that I will have spent away from my gym.
Oct 01Where I was when I saw UFC 1 and how it effected me.
October 1, 2020
Travis Lutter | Category: MainHe had gotten a VHS tape of the Original UFC 1. He brought it over to my house and I popped the tape into the VCR and pushed play.
Feb 06Should competitors cut weight for a Jiu-Jitsu competition?
February 6, 2020
Travis Lutter | Category: MainI made a mistake giving so much weight the last time I competed at worlds. It made it harder to win.