Jiu-Jitsu for Depression or Addiction
November 3, 2023Travis Lutter | Category: Main
Prioritize the things you need in your daily life to keep you mentally healthy. If you are unhappy or mentally unhealthy not much else matters. Life is short.Sep 26
Training Jiu-Jitsu after a major injury
September 26, 2023Category: Main
Conclusion: Life is pain. Pain reminds us we are still alive. It would be nice to be 25 and not have pain. But that is not reality.Sep 21
Jiu-Jitsu Observations While Traveling To Master Worlds
September 21, 2023Travis Lutter | Category: Main
I think Jiu-Jitsu athletes are actively trying to be the best version of themselves. Surrounding yourself with like minded individuals.Aug 23
Goal setting for Jiu-Jitsu and Life
August 23, 2022Travis Lutter | Category: Main
Maybe your goal is to become a Black Belt in Jiu-Jitsu.Aug 16
August 16, 2022Travis Lutter | Category: Main
Being honest with yourself is never easy. Taking a long hard look at ourselves is hard. You might not like what you find.Dec 09
Road to Blue Belt
December 9, 2021Travis Lutter | Category: Main
This video series was created to help students earn their Jiu-Jitsu Blue Belt and I recommend it to beginner and advanced students.Jan 01
Jiu-Jitsu for everyone?
January 1, 2021Travis Lutter | Category: Main
Is Jiu-Jitsu for everyone? I think so. Regardless of your age or physical condition everyone would benefit training. 1. Physical conditioning.Dec 01
The Difference of 6 weeks.
December 1, 2020Travis Lutter | Category: Main
Now I am home on a Government Lock Down. If this ends when they say it will, it will be a little over 6 weeks that I will have spent away from my gym.Oct 01
Where I was when I saw UFC 1 and how it effected me.
October 1, 2020Travis Lutter | Category: Main
He had gotten a VHS tape of the Original UFC 1. He brought it over to my house and I popped the tape into the VCR and pushed play.Feb 06
Should competitors cut weight for a Jiu-Jitsu competition?
February 6, 2020Travis Lutter | Category: Main
I made a mistake giving so much weight the last time I competed at worlds. It made it harder to win.