Nov 03

Jiu-Jitsu for Depression or Addiction

November 3, 2023

Travis Lutter  |  Category: Main

Prioritize the things you need in your daily life to keep you mentally healthy. If you are unhappy or mentally unhealthy not much else matters. Life is short.

Sep 26

Training Jiu-Jitsu after a major injury

September 26, 2023

Category: Main

Conclusion: Life is pain. Pain reminds us we are still alive. It would be nice to be 25 and not have pain. But that is not reality.

Sep 21

Jiu-Jitsu Observations While Traveling To Master Worlds

September 21, 2023

Travis Lutter  |  Category: Main

I think Jiu-Jitsu athletes are actively trying to be the best version of themselves. Surrounding yourself with like minded individuals.

Aug 23

Goal setting for Jiu-Jitsu and Life

August 23, 2022

Travis Lutter  |  Category: Main

Maybe your goal is to become a Black Belt in Jiu-Jitsu.

Aug 16

Being Honest

August 16, 2022

Travis Lutter  |  Category: Main

Being honest with yourself is never easy. Taking a long hard look at ourselves is hard. You might not like what you find.

Dec 09

Road to Blue Belt

December 9, 2021

Travis Lutter  |  Category: Main

This video series was created to help students earn their Jiu-Jitsu Blue Belt and I recommend it to beginner and advanced students.

Jan 01

Jiu-Jitsu for everyone?

January 1, 2021

Travis Lutter  |  Category: Main

Is Jiu-Jitsu for everyone? I think so. Regardless of your age or physical condition everyone would benefit training. 1. Physical conditioning.

Dec 01

The Difference of 6 weeks.

December 1, 2020

Travis Lutter  |  Category: Main

Now I am home on a Government Lock Down. If this ends when they say it will, it will be a little over 6 weeks that I will have spent away from my gym.

Oct 01

Where I was when I saw UFC 1 and how it effected me.

October 1, 2020

Travis Lutter  |  Category: Main

He had gotten a VHS tape of the Original UFC 1. He brought it over to my house and I popped the tape into the VCR and pushed play.

Feb 06

Should competitors cut weight for a Jiu-Jitsu competition?

February 6, 2020

Travis Lutter  |  Category: Main

I made a mistake giving so much weight the last time I competed at worlds. It made it harder to win.