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Jiu-Jitsu for Depression or Addiction
|Travis LutterPrioritize the things you need in your daily life to keep you mentally healthy. If you are unhappy or mentally unhealthy not much else matters. Life is short.
Read moreTraining Jiu-Jitsu after a major injury
|Travis LutterConclusion: Life is pain. Pain reminds us we are still alive. It would be nice to be 25 and not have pain. But that is not reality.
Read moreJiu-Jitsu Observations While Traveling To Master Worlds
|Travis LutterI think Jiu-Jitsu athletes are actively trying to be the best version of themselves. Surrounding yourself with like minded individuals.
Read moreGoal setting for Jiu-Jitsu and Life
|Travis LutterMaybe your goal is to become a Black Belt in Jiu-Jitsu.
Read moreBeing Honest
|Travis LutterBeing honest with yourself is never easy. Taking a long hard look at ourselves is hard. You might not like what you find.
Read moreRoad to Blue Belt
|Travis LutterThis video series was created to help students earn their Jiu-Jitsu Blue Belt and I recommend it to beginner and advanced students.
Read moreJiu-Jitsu for everyone?
|Travis LutterIs Jiu-Jitsu for everyone? I think so. Regardless of your age or physical condition everyone would benefit training. 1. Physical conditioning.
Read moreThe Difference of 6 weeks.
|Travis LutterNow I am home on a Government Lock Down. If this ends when they say it will, it will be a little over 6 weeks that I will have spent...
Read moreWhere I was when I saw UFC 1 and how it effected me.
|Travis LutterHe had gotten a VHS tape of the Original UFC 1. He brought it over to my house and I popped the tape into the VCR and pushed play.
Read moreShould competitors cut weight for a Jiu-Jitsu competition?
|Travis LutterI made a mistake giving so much weight the last time I competed at worlds. It made it harder to win.
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